< img loading =" lazy" class =" alignnone size-full wp-image-127291" src =" https://cdn.tinybuddha.com/wp-content/uploads/2017/02/Colorful-woman.png" alt="" width =" 640" height="427" srcset =" https://cdn.tinybuddha.com/wp-content/uploads/2017/02/Colorful-woman.png 640w, https://cdn.tinybuddha.com/wp-content/uploads/2017/02/Colorful-woman-600x400.png 600w, https://cdn.tinybuddha.com/wp-content/uploads/2017/02/Colorful-woman-300x200.png 300w, https://cdn.tinybuddha.com/wp-content/uploads/2017/02/Colorful-woman-206x137.png 206w" sizes ="( max-width: 640px )100vw, 640px"/ >" Rather than being your ideas and feelings, be the awareness behind them." ~ Eckhart Tolle
When I first began practicing Zen (or presence), I used to think I might become completely thoughtless. Making my bed, no-thought. Washing my hands, no-thought. Walking
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