For years, I have actually been an advocate of routine tracking. Routine tracking sounds and feels nerdy to a lot of folks, numerous people prevent it. That's regrettable. Habit tracking is an effective tool that can assist you make much better choices about your life.
Let me share an example.
Over at Reaktor, Olof Hoverfält recently released a long piece about why he's tracked each and every single piece of clothes he's worn for 3 years.
That's right: For 1000 days, Hoverfält documented every garment he wore. (And, in truth, he's continuing to record his closet openly.) Using the info he gathered, he's now able to make much better choices about which clothing to keep and which clothing to purchase. I enjoy it!
Hoverfält says people worry about just how much time it 'd require to do something like this however they should not. Most of the time investment is in the preliminary setup, because first batch of data entry. Really utilizing and maintaining the system requires about one minute each day. And the rewards are far higher than the expense in time.
Hoverfält's project is a perfect example of the power of practice tracking.
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